selfcontrol

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    Developing Good Habits Is More Important Than Self-Control In Meeting Goals

    Stress and exhaustion may turn us into zombies, but a novel study shows that mindless behavior doesn't just lead to overeating and shopping sprees - it can also cause us to stick with behaviors that are good for us. Across five experiments appearing in the June issue of the Journal of...
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    Brain System For Emotional Self-Control Could Offer A Potential Target For Therapies

    Different brain areas are activated when we choose to suppress an emotion, compared to when we are instructed to inhibit an emotion, according a new study from the UCL Institute of Cognitive Neuroscience and Ghent University. In this study, published in Brain Structure and Function, the...
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    Facebook Use May Lead To Loss Of Self-Control

    Participating in online social networks can have a detrimental effect on consumer well-being by lowering self-control among certain users, according to a new study in the Journal of Consumer Research. "Using online social networks can have a positive effect on self-esteem and well-being...
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    Children's Self-Control Is Associated With Their Body Mass Index As Adults

    As adults, we know that self-control and delaying gratification are important for making healthful eating choices, portion control, and maintaining a healthy weight. However, exhibiting these skills at a young age actually may affect weight later in life. A new study scheduled for publication in...
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    survey: how strong is your self-control?

    is it because you have to or because you need to have self-control?
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