lossing

  1. P

    Bodybuilding and Lossing fat at the same time possible?

    Ok well I have recently started going to the gym, I in good shape already, but my goal is to become toned ripped and defined! So I was wondering since I'm bodybuilding shouldn't I be eating more? But at the same time I'm trying to get six pack abs, so I should be watching what I eat? So it...
  2. C

    I'm working towards lossing ten pounds, what should I give myself as a reward

    when I meet my goal? I'm considering either a massage, new shoes, or new linens (I like linens). I want to make a visualization board to help me achieve my goal. Anyone have any ideas on what one I should pick?
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