I'm already skinny. As in 5 ft 7 in and only about 130lbs. I can't help being this thin. Its like no matter how much I eat I can't gain weight. It's not that I'm fat around my tummy area. I actually have a pretty flat tummy. I just want to get a little bit more toned. So I'd like something that...
...trapeze, silks, etc)? I'm planning to start classes in aerial gymnastics at AirCraft circus school in london. I'm not a very physically fit person, though I'm quite healthy, I walk a lot etc. What exercises can I do to prepare for these demanding classes?
Well, he hasn't had any real work in around two weeks because his feet are brushing, the farrier didn't come out monday like he said he was (when he comes to my town, he tends to all of his customers that day, it costs like $50 to drive where I live) because someone canceled on him. He'll be out...
My little brother is 13 years old and I want to take him to the gym with me. He's naturally fit and athletic, hes small for his age but has got the six pack type thing already. Just wondering if he should be working out at this age, what excersies are safe, how much weight, how long, and should...
...this a bad sign? I'm 27 years old and in excellent health. Is this popping noise similar to cracking your knuckles or am I causing damage? It's been happening for as long as I can remember. Even as a kid.
please answer back ASAP ! :) thank you !
"the point of the debate is that can you eat healthy without excercise or can you excercise without eatin healthy ? and i need an example .. but im not sure who to write about??