Ah yes, Valentine's Day...chocolate, champagne, roses and the often unrealistic expectations for a night of unbridled romance. Feeling the pressure? You're not alone. Both men and women can be stressed about having great sex on Valentine's Day, but what if your mind, body and libido are just not...
Tip of the day: Take a break to de-stress
Stress reactions can continue long after the initial irritation has passed. Allowing yourself even a brief break can help defuse a tense situation and possibly limit the harmful effects of stress on the body. The next time you're seething with...