If we are really a democracy, why not have an APP and load all proposals onto it for people to vote on, majority votes gets proposal passed.
easy solution and get rid of all politicians and parties.
i am wondering what needed to get in shape to fight in mma
what are good strength exercises
what are good cardio exercises
flexibility exercises
body weight exercises
unconventional exercises, combat specific exercises, strongman training ...
p.s i can t figure out a good training regime to...