I want abs really bad but crunches hurt like hell feels like my ribs are stabbing my organs inside me. and this girl said she got abs from riding a bike. Is this true can u really get abs just from riding a bike?
I want abs really bad but crunches hurt like hell feels like my ribs are stabbing my organs inside me. and this girl said she got abs from riding a bike. Is this true can u really get abs just from riding a bike?
Just got my new Iphone 3g today and i am wondering how to jailbreak it to get free games and such, Ive heard that the free app program is called cydia or something like that and i am really wondering how to jailbreak it. Does anyone have a good website that they have tried? The version of my...
I'm about 20 pounds overweight (60kg, 5'2, 14 yrs old). I'm okay with 20 pounds overweight... but I would like to shape up my body. What sort of exercises can I do, how often every day, etc.?