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  1. T

    im 157 pounds and 5'7. i have a excersise bike how long should i do it for?

    what should my goal weight be? and how fast can I get to my goal weight? please answer all three. thanks in advance!!
  2. T

    i just bought an exercise bike. can someone help me make a schedule...?

    like how long i should do it for each day and also add other exercises that could possibly help me
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