I am a 16 year old girl 180 cm and 70kg who wants to get fitter for basketball. i want to improve my speed and endurance at running, also any other tips for improvement in basketball. i am currently in a medium fitness state.
Thanks :)
I have a Toshiba laptop and the internet is annoyingly slow. The laptop works fine, loading up other applications isn't slow, it's just the internet.I'd really like to make the internet faster for free. Any ideas?
Thanks in advance?