Canned chicken, frozen broccoli, and cream of broc. soup. Cook the broc. just till fork tender. mix the soup with 1/2 can of milk. put the broc into an oven safe dish, chicken on top of that, then pour the soup over it. Bake at 375, 35-45 mins. When it comes out I put shredded cheese on top...
Try going to backofthebox.com or campbellskitchen.com They have lots of recipes to give you new ideas! Also try doing an old favorite with a different meat. Chicken instead of hamburger, or pork instead of beef.