If your skinny
I'd drop the cardio on weight days
Secondly
Split your body groups
Day 1 shoulders chest
Military presses
3-4 sets 6 reps
Chest
Incline bench presses
4 sets 4 to 6 reps
Flat bench presses
4 sets 4 to 6 reps
Day 2
Back legs arms
Bent over barbell rows
3 sets 10 8 8
Pull downs...
Well I'm told we're all sinners and will remain so until judgement day
So I Choose to relieve myself and take care of business rather then inflict my lust upon another person in the abscence of love... I don't advertise myself and I behave decent in public , my sexual urges are no one else's...
of course its not true... i took up weights as a teen, because i was skinny, and i dated as a skinny guy and dated as a buffed guy
now im slim and toned and get dates now ...so any body shape attracts a girl, its not one type fits all
that is as stupid as some guys thinking big penis size...
Do they teach that Saul was born again that day? What does Sanuel mean when he says,
" 6 Then (L)the Spirit of the Lord will come upon you mightily, and (M)you shall prophesy with them and be changed into another man."?
1 Samuel 10:1-9
New American Standard Bible (NASB)
Saul among Prophets...
you it going to bulk up through vitmains pills or powders
i was skinny too kid when i was your age
and i bulked up through eating more lifting heavy and workong out relgiiously 6 days a week
22 years later i still do it and maintain a muscle bound frame
i never touched pills or protein...
sure
visit your hospital renal ward, cancer units and icu
youll find plenty. of people in there due to poor eating no exercise , some on dialysis, missing limbs from poor circulation amd heart related disease waiting to die or organ transplants..
its your body, love it and it will take...
What I think don't really matter
Yur not asking my opinion on him
But Your telling us how he's behaving towards you
How does it make you feel?
Act on it and tell him, instead of telling us..it will do more good
You will suffer the same risks as any other person straight or gay. Such as being stalked scammed and deceived
I never met anyone bad or devious on proper sites where singles wanted to meet and had some nice encounters, for those your better of paying for it.
but on normal chat sites you get...
Sad but true
For the genuine small percentage of religious people who demonstrate tolerance they are often lost in the mass of religious people who are judgements,
As a Christian I'm sick and tired of Christians or other religious people judging who is a sinner or going to hell...they would be...
eating lean meat, red meat for females needs to be more then males
eat vegetables
fruits
dairy
nuts
and
do daily cardio of up to 30 minutes
and add streghening excerises 3 times a week
cheers
That was super long? haha hardly. I was expecting like 3 pages lol
your fine, if he doesn't like you as more then a friend then start to accept that and act like a positive confident friend because lets face it, what you expected aint there so no need to worry about disapointment or rejection...
no thats fine. your smart thinking ahead to prevent any issue or embarrassment!
I often warn my dates about my family and say hey , don't do this or say this or act like this. Only cause i don't want my dates to feel uncomfortable :)
cheers
haha your over thinking this way too much! :)
If you like someone and you know them well you will hug them gently and perhaps kiss their cheek. If they are friends you can hug them warmly and kiss or not kiss.
If you really like someone and know them rarely you dont hug until you know them...