Recent content by ChefBette

http://freshcutproduce.com/nutrifax/index.html There is also software that will do that for your recipes, and Laurel's Kitchen has nutrition compendium at the end of the cookbook to use as reference. Have fun.

Taco Bell beans are not cooked with animal fat. Chipotle's black beans are vegetarian their refried beans are not. Baja Fresh has OK beans too.

As long as the animals you ingest are pumped up with antibiotics, steroids and growth hormones; as long as they are linked to bird flu, salmonella, mad cow disease, and trichinosis, and as long as it takes two full weeks to pass their decomposing flesh through your colon -- no question about it...